Company Health Day 2023 – Discover your inner balance!
One day to improve your health! A healthy working environment is essential for motivated employees. RWTH International Academy organizes each year an internal health day, which gives our employees the opportunity to deal with different aspects of their health and at the same time provides a place for exchange. The program of this year's Health Day was filled with exciting workshops and activities to increase your own well-being and find your inner balance.
Starting the day with fresh smoothies
Wrap it up!
Things continued in a relaxed way: Together we prepared some wraps with various healthy ingredients and enjoyed the great weather at the same time. As well as providing an opportunity to enjoy a culinary treat, it also fostered team spirit, which created a relaxed atmosphere for the rest of the day.
The afternoon was all about personal well-being and inner balance. Three workshops were offered for all participants to choose from: Yoga, LandArt and Self-Defense.
Our health day was a great success, inspired us and empowered our community. It was a day which not only strengthened physical and mental health, but also raised awareness of the importance of our own well-being. One of our office dogs also enjoyed it :)
We are looking forward to the next health day!